Important Information
🇨🇦 MPC TAI CHI — CANADA DAY CELEBRATION 🇨🇦
Start your Canada Day with calm, balance, and positive energy. Join us for a special MPC Tai Chi session led by one of our own MPC members, Instructor Kelvin Ho, at the Cornell Community Park Pickleball Courts.
Kelvin has graciously offered to lead this class and asks that all attendees donate a minimum of $10 to the Markham Food Bank using the CanadaHelps link below. Every contribution supports families in our community and helps strengthen the impact of our Pickleball for Possibilities initiative.
To secure your spot, you must complete your registration and a minimum donation of $10.00 or more must be made to Markham Food Bank through Canada Helps Online Donation Website https://www.canadahelps.org/en....
- When: Wednesday, July 1
- Sign‑In: 8:45 AM
- Start Time: 9:00 AM SHARP – 9:45 AM
- Where: Cornell Community Park Pickleball Courts
- Fee: Minimum $10 DONATION to Markham Food Bank (see above link)
- Rain Date: Sunday, July 5
About the Event
Tai Chi blends martial discipline, meditative awareness, and graceful movement into a practice that nurtures both body and mind. Rooted in centuries of Chinese tradition, it is widely embraced today for its accessibility and profound health benefits. Learn more here.
Health & Wellness Benefits
- Improves balance, leg strength, and joint flexibility
- Enhances heart health and circulation through gentle, rhythmic movement
- Reduces stress, calms emotions, and sharpens mental focus
- Supports smoother flow of qi (life energy) for overall well‑being
We look forward to seeing you,
MPC Team
Prices & Deadlines
Venue
July 1st is...
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